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Medical Conditions Information

Including medical conditions information on a web site about exercise, fitness, and "wellness," as it is called today, makes a great deal of sense. Few of us have been fortunate enough to have avoided entirely any illness or accidents of some kind.

I have been pretty lucky. Until my late sixties, I never had to take a long-term medication or prescription of any kind. I believe my good fortune was in part because of my fitness lifestyle, and, in part, plain luck-of-the-draw.

That doesn't mean that I have never been ill or hurt. I've had occasional garden variety upper-respiratory infections, where the doctor would prescribe something, and soon that would be the end of it. Any injuries have been the result of some kind of physical sport and fixable. Knock on wood, as they say.

However, a few of years ago, I met up with a particularly nasty bug of some kind. An antibiotic knocked out a fever and other trouble makers, but I couldn’t get rid of a cough. It lingered. And lingered. Finally, my primary doctor sent me to a pulmonary specialist who ran all kinds of tests. My lungs were working well enough, but, bottom line, I was told that I have asthma. As you probably know, asthma hinders the airway passage to your lungs.

Yet I have no family history of asthma, I’ve never smoked, and never had allergies. Moreover, I think it goes without saying that I stay in shape. But there I was in the pulmonary specialist's office. I’m paraphrasing, but his summary explanation as to what brought on asthma was the following: It happens. Or as my primary doctor, a truly delightful woman, put it: "Logan, anyone can get asthma." And I guess at any time in one’s life.

I didn’t doubt the diagnosis, but I wanted to know more about it. I looked at the illustrated charts in the doctor’s office, the ones showing airway passages and lungs. Okay. But I left with my annoying cough, a prescription, and more questions than there was time to cover in one office visit. To fill in some of the blanks, I turned to the Internet, and I found medical conditions information that gave me a better understanding.

The prescription “managed” my symptoms to a degree, but the cough never really went away, until more than two years later. Around the Thanksgiving holiday, I came down with stubborn upper-respiratory infection and went through four series of antibiotics before it was finally knocked out. But, as a surprise bonus, my asthma symptoms vanished along with it, entirely, and have not returned.

Was my condition misdiagnosed? Was there something hidden and lingering in my system that presented asthma-like symptoms? And did the quadruple series of antibiotics finally annihilate a stealthy invader? The doctor says it is possible but unlikely. Yet my symptoms have disappeared. It’s an unsolved mystery, but I’m pleased.

Reliable medical conditions information

My personal experience convinced me that a list of reliable medical information sources can be helpful to people who want a better understanding of injuries or illnesses they or their loved ones may incur. Used correctly, such resources provide medical conditions information, how specific conditions are diagnosed, what treatments leading experts recommend, and what's going on in cutting-edge research.

A few words of caution

First, always consider the source when evaluating medical conditions information. The Internet can be valuable. But there are also unproven theories and bogus claims from quacks and thieves in cyberspace. Also remember that information from even the most reliable sources should never be considered a substitute for your physician. Educate and arm yourself, yes. But never self-diagnose, receive treatment, or take substances without your physician’s knowledge. To do so, can be hazardous to your health.

Search sites for information on health risks or benefits . . .

  • Hospital Compare: Compare the quality of your local hospitals. Information from the United States Department of Health & Human Services.

  • Household Products Database: More than 5,000 products listed in this National Library of Medicine database.

    Mayo Clinic: More than 3,300 physicians, scientists and researchers from Mayo Clinic share their expertise to empower you to manage your health.

  • The Merck Manuals: A trusted source for medical information available free online.

  • National Institutes of Health: (Federal Government.) Information on a variety of health topics.

  • National Health Center for Complimentary and Alternative Medicine: The National Institutes of Health studies.

  • Skin Deep: The Environmental Working Group has assessed the safety of more than 7,500 personal care products, including shampoo, makeup, toothpaste and soap.

  • WebMD: Research the latest information from the American Medical Association.



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Health and Fitness Calculator

Personal medical conditions information: Calculate your Body Mass Index, body fat percentage, your ideal heart rate zone during cardiovascular exercise, blood pressure, or optimal body weight range.

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Note regarding body fat percentage calculations: Nearly any method of measuring body fat has limitations and margins for error. Generally, underwater weighing is considered the most accurate. However, comparing two or more methods, such as those offered by FitWise, should provide enough accuracy for most people's needs.


Other Resources . . .

Boomers-With-Elderly-Parents
A site dedicated to the caregiver of elderly parents.

vitality-after-60.com
Tips for regaining vitality and feeling good in your retirement years.




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