Ripped@60
by Joe Weaver
(Boone, North Carolina)
Hello, my name is Joe Weaver age 60, and in the last year I was able to get in the best shape of my life.
After years of on and off exercise and dieting I finally found a system that was easy, natural, enjoyable and most importantly sustainable.
After studying several books about Ayurveda I put together an exercise and diet program based on ayurvedic principles. Much to my surprise, it worked better and was more fun than anything else I had ever tried.