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Still at it!

by BOB WHITE
(VICTORIA, BC, CANADA)

I was a skinny kid and started training at 15 with George Jowett's bodyweight course in 1957. Four months later I bought the Weider 64lb dumbbell/kettlebell set from Ben Weider in his little office in Montreal. Bodybuilder Ed Theriault went out to the garage to get the plates. I then lugged them home on the streetcar and Farmers Walked them 10 blocks home.

Now at 76, I continue to enjoy working out regularly with dumbbells, bodyweight assist, expanders, and a Total Trainer.


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Still at it!

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Jun 29, 2011
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fellow student of ayurveda
by: Joe Weaver

One great story Bob. I just turned 60, and I just posted my story on here. I've put together my own routine using ayurvedic principles, and I'm really excited about the results!

Contact me at vedicfitnesscoach@gmail.com and we'll compare notes.

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