YMCA

by Tony Brayton
(Bowie, Maryland)

When I was a young man, in the 1950s I worked out at the Central YMCA in Washington DC. It was a hard core, no frills type of gym.

We had some celebrities train with us from time to time, among them were: Jack LaLanne, Bruno Sanmartino, Huge Cassidy; Paul Anderson even dropped in sometimes. And probably some others I can't recall. Jim Bradford, the two time Olympic Silver Medal winner trained at the Seventh Street Y.

Jack LaLanne was a true unassuming gentleman, put on no airs. Some of the things he could do where almost unbelievable, but I saw them with my own eyes.

Bruno was not the Champion in those days that he later became (11 years). He was super strong, and could have been a world class weightlifter, but decided that wrestling provided him a better living. It took 3 of us to spot his benches.

Hugh Cassidy wasn't a power-lifter as yet, he was a 175 pound saxophone player. He later became the first heavyweight power-lifting champion. His daughter was Eva Cassidy, was a Big Time Blues singer.

It was great fun knowing and training with these guys and I'm proud to have been associated with them.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Share Your Fitness Story.

Subscribe to my Free
Gray Iron Fitness
(twice monthly)
Newsletter

Enter Your E-mail Address
Enter Your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you The Gray Iron Fitness Newsletter.

Here is what our subscribers are saying . . .

"Thank you for your newsletter. I loved it, and please keep them coming. I found the last one very inspiring. I like the food control portion a lot." -Amy Harwood

"My wife and I are just now starting to get off the couch and back in shape . . . we have a ways to go but you two are an inspiration." -Joey & Lynn Everhart

"Thanks Logan for your inspiring newsletter each month. I have taken your advice and am riding my stationary bike 20 minutes each morning and just started using my Weider Crossbow. I am feeling better each day." -Dennis C. Ewert (64 years old)

"As an almost-52 year old woman who's just gotten 'turned on' to weightlifting, I really appreciate your newsletter and look forward to getting it." -Wanda Araujo

"Really enjoyed your thoughts on retirement in the latest newsletter." -Larry, 56

"Great articles. I look forward to your newsletter and the interesting and informative articles you share." --Pete

"I love your newsletter. May it go on forever."

- TJ Granack